Professional teeth whitening near you is an excellent investment in your smile. With professional teeth whitening, you can improve the appearance of your smile and boost your confidence. However, it is important to understand that your teeth are vulnerable to staining and discoloration even after teeth whitening, especially immediately after treatment. Therefore, what you choose to do after teeth whitening, especially in the first two days after treatment, will determine how successful your results will be. In this blog post, our team at Heritage Smiles Dental tells you some tips on how to optimize your investment and get the most out of your professional teeth whitening treatment.

#1 Avoid Dark-Colored Beverages

Like the majority of the population, you may enjoy having a cup of coffee each morning or a glass of red wine in the evening as you are winding down. However, our dentist in SE Calgary will remind you that dark-colored beverages can stain your teeth. Choose alternatives such as white wine, milk, and water. If you really cannot go without your morning coffee, choose to drink it iced with a straw to minimize its contact with your teeth.

#2 Skip Out on Dark-Colored Foods

Similar to colored drinks, there is also a range of foods that you should avoid after undergoing teeth whitening. These include:

● Tomato sauces
● Colorful spices such as paprika and turmeric
● Colored candy and chocolate
● Fruits and vegetables such as berries, beets, and pomegranate

A good rule of thumb to follow is that if it can stain a white shirt, then it can also stain your teeth. Instead, opt for lighter-colored foods, such as pasta, cheese, tofu, and fish.

#3 Stay Away From Acidic Foods

Your tooth enamel will become slightly weaker when you get professional teeth whitening in SE Calgary due to the bleaching agent. Foods and beverages with high acidic content, such as processed meats and citrus fruit, can weaken your tooth enamel even more and lead to tooth sensitivity as well as an increased risk of staining. Steer clear of acidic food for at least 48 hours after teeth whitening to minimize discomfort and protect your new smile.

#4 Cut Out Tobacco

Not only is chewing or smoking tobacco extremely harmful to your overall health, but it is also a major contributor to tooth discoloration and staining. To keep your teeth looking white and bright, avoid tobacco products, at least for the first few days after whitening, but ideally, cut them out altogether.

#5 Continue Brushing Regularly

Even after getting your teeth whitened by a dentist near you, you still need to maintain an excellent oral hygiene routine. Not only will this ensure that your teeth remain a pearly white color, but it will also help stave off gum disease and tooth decay. It is common to experience tooth sensitivity after getting your teeth whitened, so it can be helpful to brush your teeth using a soft-bristled toothbrush and non-abrasive toothpaste. To alleviate discomfort due to sensitivity, try using mouthwash and toothpaste specially made for sensitive teeth.

Interested in Teeth Whitening?

If you would like to learn more about professional teeth whitening and how to take care of your teeth following treatment, please get in touch with our team at Heritage Smiles Dental. We are happy to provide you with all the information you need to get the smile of your dreams.